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Word of the Day

November 30, 2015 yoga   Yoga is a practice that combines meditation, relaxation, and exercise techniques for people who want to improve their physical, mental, and spiritual health. My friend, Maria, goes to yoga every other day. She works with a yoga instructor. A yoga instructor leads people in yoga exercises. She uses a yoga mat to cushion her body as she exercises. Do you know anyone who does yoga? Do you do yoga? She’s doing yoga. Click here to go to the Word of the Day page.

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